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Viparita Karani asana: 6 benefits and how to do legs up wall pose
Viparita karani asana helps to keep stress at bay and improves overall sleep. Here …
![Viparita Karani asana: 6 benefits and how to do legs up wall pose](https://images.healthshots.com/healthshots/en/uploads/2023/11/14172558/stroke-370x207.jpg)
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Sun poisoning: Symptoms and treatment
Sun exposure is good for your health, but too much of it can cause problems. Want to …
![Sun poisoning: Symptoms and treatment](https://images.healthshots.com/healthshots/en/uploads/2023/07/07162245/aloe-vera-gel-370x207.jpg)
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Ashtavakrasana: 5 benefits of eight angle pose
Ashtvakrasama helps enhance your flexibility and boosts concentration. Here are all …
![Ashtavakrasana: 5 benefits of eight angle pose](https://images.healthshots.com/healthshots/en/uploads/2024/07/12183020/1600x900-2-1-1-300x169.jpeg)
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Bikini wax vs Brazilian wax: Which is better for intimate hygiene?
Bikini wax vs Brazilian Wax: Do you confuse these terms like most of us? Know the key …
![Bikini wax vs Brazilian wax: Which is better for intimate hygiene?](https://images.healthshots.com/healthshots/en/uploads/2024/02/22092925/Bikini-wax-370x207.jpg)
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7 resistance band exercises for shoulder stiffness
To deal with stiffness and mild pain, practise these 7 resistance band exercises for …
![7 resistance band exercises for shoulder stiffness](https://images.healthshots.com/healthshots/en/uploads/2022/09/10181844/shoulder-370x207.jpg)
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Skin cycling: How does it work and what are its benefits
Skin cycling alternates between applying active ingredients and allowing the skin to …
![Skin cycling: How does it work and what are its benefits](https://images.healthshots.com/healthshots/en/uploads/2024/07/07031322/foot-soak-1-300x169.jpg)
Blog
Fear of sex: All you need to know about erotophobia
If the thought of getting intimate with someone makes you want to hide, you might …
![Fear of sex: All you need to know about erotophobia](https://images.healthshots.com/healthshots/en/uploads/2024/06/28195027/Dates-for-sex-drive-370x207.jpg)
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How to know your skin type: Tips and types
There are various skin types, and knowing what you have can help you choose the right …
![How to know your skin type: Tips and types](https://images.healthshots.com/healthshots/en/uploads/2024/07/08161944/skin-cycling-300x169.jpg)
Blog
Zumba for weight loss: Know the benefits
Of the million ways to lose weight, dancing your way to fitness is one of the best! …
![Zumba for weight loss: Know the benefits](https://images.healthshots.com/healthshots/en/uploads/2022/05/10111429/dance-370x207.jpg)
Blog
8 essential nutrients for dry skin
Dealing with dry skin is not just about lathering skincare products on the outside! …
![8 essential nutrients for dry skin](https://images.healthshots.com/healthshots/en/uploads/2024/07/07031322/foot-soak-1-300x169.jpg)