Want to get rid of swollen ankles or aching muscles? Try this simple five-minute self-care routine inspired by Deepika Padukone, who loves yoga!Deepika ...

Prolonged sun exposure causes skin tanning and uneven tone. Here are some simple and effective homemade de-tan face masks that will give you glowing and ...

Want to improve shoulder mobility? Try this simple exercise suggested by none other than fitness queen Malaika Arora and it can do more than help loosen ...

It can be tricky to select the right skincare products for monsoon season as the skin becomes more prone to skin problems during this season. Here's what ...

Check out this list of the best smartwatches under 10000 for monitoring your health with style.Wearable technology has altered the way we can keep a tab on ...

Do you spend hours sitting on a chair and gain a lot of weight? Try these easy yet effective chair exercises for weight loss.A sedentary lifestyle ...

Maintaining your muscle mass is crucial to remain healthy. Read on to know the right diet and exercise for the sameAn increased muscle mass often helps us ...

Just like Varun Dhawan, if you are also dealing with tight and stiff shoulders and chest muscles, try these yoga stretches to get rid of it!Several ...

Performing exercises to tone leg muscles every day helps build strength, speed, and stability in the lower body. Here are 9 effective exercises you can ...

Atopic dermatitis and contact dermatitis are both conditions that lead to itching. So, are they same? Here are key differences between atopic dermatitis ...

Sage twist pose may improve digestion and keep stress at bay. Here are the health benefits of marichyasana and steps to do it.Marichyasana yoga pose, also ...

Influencers on social media have been advocating an anti-sunscreen movement, encouraging people to stop using sunscreen. But stop believing sunscreen ...