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On Yoga Day, Bollywood celebs reveal how yoga empowers them
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International Yoga Day 2024: Shilpa Shetty Kundra, Malaika Arora and Rakul Preet Singh among others shared their thoughts on the benefits of yoga in their ...

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Cleanser vs face wash: Benefits and side effects
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Do you know the difference between a cleanser and face wash? Find out what sets the two skin care products apart!The beauty industry is evolving, and so ...

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International Day of Yoga: 5 Aerial yoga poses for weight loss
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Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial yoga poses for weight loss.In a quest to lose ...

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12 best fat burning exercises for weight loss
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Add running, squats and deadlifts to your daily fitness routine! Check out an expert-recommended list of the 12 best exercises to burn fat and lose ...

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What are injectable moisturisers: Are they safe and effective?
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Hydration is very important for your skin. There is a hydration treatment that can make your skin glow and more. Let us tell you all about injectable ...

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6 Pilates ring exercises to tone inner thighs
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Are you looking for a low-impact workout to tone your inner thighs? Incorporating Pilates ring exercises can be beneficial.Pilates has become one of the ...

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How to do Incline push-ups: Are they better than traditional push-ups?
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Push-ups help to strengthen your body. Incline push-ups have also gained popularity, especially among beginners. Let us tell you everything about incline ...

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Glycerin for skin: Get glass skin with this skincare ingredient
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Are you looking for ways to get Korean glass skin? Try using glycerin on the face to get clear skin like your favourite Korean celeb.Are you dreaming of ...

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15 stomach exercises to reduce belly fat
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Here are 15 stomach exercises for belly fat, worth trying! They will not only help you gain a flat stomach, but also tone up your body.Abdominal fat can be ...

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Heat rash: Symptoms, causes and treatment of prickly heat
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Heat rash is a common skin condition, especially when it is hot and sticky. We tell you how to spot a heat rash and ways to treat it.Heat rashes, also ...

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Fallen angel pose: How to do devaduuta panna asana
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Fallen angel pose helps enhance your body flexibility and keeps stress at bay. Here are all the benefits of devaduuta panna asana and steps to do it ...

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Tricep pushdowns: Benefits, How to do it, Side Effects
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If you want to tone your back and upper arms, try the intense and effective tricep pushdowns. Here's how to do it properly!Are you looking for ways to ...

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