If you have been looking for the best skincare ingredients for ageing skin, look no further than these 6 dermatologist-approved must-haves!Ageing is a ...

Do you have an itchy anus without any particular cause? It could be a sign of a sexually transmitted infection (STI).An itchy anus can be uncomfortable! It ...

Carrier oils can be used alone or mixed with essential oils to improve your skin health. Let us tell you about the best carrier oils and how to use ...

Firefly pose or Tittibhasana gives a lot of importance to the practitioner's arms. We tell you how to do the Firefly pose to strengthen arms.We all love ...

Jumping rope vs running: Both exercises are known to build strong bones, strengthen muscles, and maintain a healthy weight. But is one better than the ...

Working long hours on computers or smartphones can lead to wrist pain. Take a break for a few minutes, and do yoga to get relief from wrist pain.Whether ...

Hanumanasana offers several benefits for your health. Here are the benefits of monkey pose and how to do it.Hanumanasana, also known as the monkey pose, is ...

Crow walking pose or Kawa Chalasana involves balancing your body on your toes while walking! Here are the benefits of the crow walking pose.The Crow Pose ...

Both squats and deadlifts are compound exercises that target several muscle groups at a time to perform a movement. But is one better than another? Let us ...

Both skin tag and mole grow on the skin. Wondering if you have a skin tag or mole? Let's find out the similarities and differences between skin tags and ...

If you want to tone your abs, try this intense and effective exercise called pistol squats. Here's how to do this exercise properly.Squats are a great ...

Oral sunscreen may have benefits for your skin. So, is it better than topical sunscreen? Let us tell you all about oral sunscreen.Slather on the sunscreen, ...